25 Top Natural Anxiety Remedies 2009

Anxiety and stress are very common ailments that many people suffer from, but receiving prescription medication is not always an option and sometimes it is not the desired route to take. There are a lot of great natural alternatives for treating anxiety for those who prefer not to take prescription medication. Below is a list of natural products to help alleviate anxiety and panic attacks, all of which can be found in vitamin shops or online.

St. John's Wort by Olympian Labs 90 capsules

Calm by Olympian Labs 90 Vcapsules

Rescue Remedy Cream and Rescue Remedy 10ml drops by Bach Flower Remedies

Rock Flower Essence 20ml drops by Bach Flower Remedies

Chill Pill by Futurebiotics 60 tablets

Anxiety Relief by Natural Care 120 tablets

St. John's Positive Thoughts by Source Naturals

Kalm-Assure by Nature's Plus 60 tablets

St. John's Wort Extended Release by Nature's Plus 60 tablets

St. John's wort by VegLife 50 Vcapsules

St. John's Wort AF by Nature's Answer 1oz drops

Tranquility by Nature's Plus

Calming Homeopathic Medication by Heel BHI for Homeopathy 100 tablets

Tranquilnite Plus by NewChapter 30 softgels

Kava Kava Root Extract by Natural Balance 60 Vcapsules

Valerian Etract by Nature's Herbs 60 capsules

Passionflower Extract by Nature"s Answer 2oz

HTP Calm by Natural Balance 60 capsules

Beyond St. John's Wort by Kal

Total Calm by Solaray 30 Vcapsules

Biophosphates by Boiron

Kali Phosphoricum by Boiron 500 tablets

L-Trytophan Complete by Lidtke 60 capsules

Suntheanine by Natural Factors 60 tablets

Tranquil Sleep by Natural Factors 60 chewables

St. John's Wort Tea by Alvita 24 tea bags

Kava Stress Relief Organic Tea by Yogi Tea Organic Teas 16 tea bags

Other natural ways of relieving anxiety are, getting plenty of sleep, exercise, massage, deep breathing and acupuncture. These in addition to taking herbs and vitamins are great, effective and natural ways of eliminating stress and anxiety.